No Boundaries 5K Spring 2018


No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running. While No Boundaries focuses on beginners, all levels of runners are welcome. We offer an all run program and a walk/run program structured to help you cross the finish line in just 10 weeks!  Along the way, we’ll provide you with motivation to keep you moving, twice weekly group training runs or walk/runs, and educational clinics.  We will cover topics such as proper nutrition, choosing the right gear, running form, and avoiding injury. Plus you'll have the camaraderie and support of others just like you!

Program includes:

  • 10 week program
  • twice-weekly coached group runs & run/walks
  • technical shirt
  • on site coaches and mentors
  • team support and encouragement
  • educational clinics by our coaches and partners
  • free injury screening
  • post run refreshments
  • weekly training newsletter
  • special in-store discounts during program
  • post race party/celebration at the Fleet Feet Sports tent at the goal race site

2018 Spring Training Program

Goal Race:  The Challenge,  April 14, 2018

Our 10-week 5K spring training program is scheduled to begin on Tuesday, February 6, at 6:30 PM from the store. Twice-weekly coached group sessions are held every Tuesday at 6:30 PM  and Saturday at 8:00 AM from the store. The final group run will be Tuesday, April 10th.

To learn more about the training program, please join us at the store on Tuesday, January 30 at 7:15 pm for an informational meeting.

Registration will open in December 2017       

Questions? Click here to contact us.

2018 Summer Training Program

Save the date:  Our 10-week 5K summer training program starts in May 2018.  We will train for the Zoo Run Run in July 2018.


No Boundaries 5K Spring 2018 More Info »

Program Start: Tuesday, February 6, 2018
Program Schedule: Twice Weekly, Tuesday at 6:30pm and Saturday at 8:00am
Goal Race: The Challenge 5K, April 14, 2018
Program Fee: $75 (excludes race fee)

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