Fleet Feet Sports carries a variety of inserts to help support your feet and align your body. Inserts are designed in a variety of shapes and sizes to meet the individual demands of your activities and footwear. Inserts align the bone structure of your feet inside the shoe, creating a consistent and efficient structural foundation.

When you stand on a supportive insert, you can feel the firmly supportive shape. Wearing soft inserts is like running in the soft, dry sand at the beach. Initially it feels good, but you quickly grow tired, waste energy, and begin to feel the stress on your knees and back. Wearing supportive inserts is like running on firm, wet sand. It’s still comfortable, but your feet feel more balanced and stable. The structural benefits of inserts play an active role in both treatment and prevention of common overuse injuries. At Fleet Feet Sports we will take you through a measuring process to ensure we fit you with the perfect insert!

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