Here are some visibility and safety tips:
1. Be visible - wear bright colors, reflective gear, and blinking lights during low light hours.
2. Run against traffic.
3. Obey all traffic laws.
4. Open your eyes - wait, watch, and listen for cars before crossing intersections.
5. Keep your I.D. on you.
6. Stay on well lit paths and run with a friend or in a group.
7. Wear a headlamp, knuckle lights, or carry a flashlight to make sure you can see what lies ahead.